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Teeth Whitening Service
Teeth Whitening Service Now Available. Easy, On-the-Go and Affordable! In-studio appointments only.
Take Me Away Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Best paired with a hot stone, cranial sacral and/or reflexology enhancement!
To The Point Massage
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Best paired with a Hot/Cold Stone enhancement to melt the points away!!
Hot Rock Therapy
Hot Rock Therapy is a style of massage where heated stones are utilized at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Contrast treatment with hot and cold stones can be applied as well.
Best paired with a cold stone enhancement!
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Cranial Sacral Journey
Cranial Sacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Best paired with a Take Me Away Massage for ultimate relaxation!!
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Best paired with Hot Rocks to help melt away deep knots!
Lymph Drainage/PostOp Massage
Lymphatic Drainage/Postoperative Therapy aims to gently and rhythmically move the lymph through the body, especially swollen/bruised areas of the body, relieving pressure and enhancing the functioning of the immune system.
As both a preventative and remedial technique, LD and postoperative therapy can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, sinus infections, surgery and strengthened resistance to illness.
NOTE: A physician’s note is required for post op (after surgery) therapy sessions.
Mellow Mama Pregnancy Massage
All- Trimester Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
I am certified in all three trimesters. High Risk pregnancy requires physician’s note
Workplace Wellness Tune Up
Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Perfect for a lunch hour!
Upgrades may be added to any purchased massage modality(s) for a small fee:
They include the following:
Back Only Hot Rocks
Back Only Soft Cupping
Warm Coconut Oil Scalp Massage
Foot Reflexology with foot scrub/wrap
Warm/Cold Stone Facial Massage
Enhancements pair up nicely with any massage service!